Chuck Norris System for TEENS & ADULTS!

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Training in the Chuck Norris System is beneficial to teens and adults as well as kids. This is the first step toward creating a healthier lifestyle for yourself. It can be the start of a journey to becoming the best you can be.   As a student at Dunamis Karate, you will learn self-defense, reduce your stress, improve your flexibility and develop positive goal setting habits.   It is  mental and a physical workout that you can't find at the local gym. 

In additional to the traditional moves and forms that are taught, we will show the adults and teen students how these moves translate into real life self defense situations.  This makes your learning experience more valuable.

You will be surprised at the difference it makes in you, your child, and your family.